The Sessions

What Our Sessions Will Involve:

During our sessions together, I will push you to explore, discover and distinguish what you have never known or thought of before. As long as you are willing to show up and do the work required, your coaching sessions to be effective and be of value to you.

You and I will work together as a team to develop a plan and find strategies so you can move towards a life you love and are fulfilled every day instead of spending most days wondering where time has gone while feeling confused.

I love helping my clients discover what there is to discover on their own. I love witnessing the courage and aliveness my clients bring out of themselves by making transformational changes in their lives.

You can find these during a session:

#Safe Space.   #Judgment-Free Space.   #Complete Confidentiality.   #Challenge.   #Support.   #Exploration.  #Laughter.   #Tears.

#New Awakenings.  #Mutual Respect.  #Support.   #Validation.  #Acknowledgement.   #Being Understood.    #Being Heard.

Why the Giraffe?

The Giraffe has always been one of my favourite animals. One of my favourite educators, an amazing man, the late Marshall Rosenberg, had developed Nonviolent Communication. NVC is a process for supporting partnership and resolving any conflict within people, in relationships, and in society. In order to show the differences between communication styles, he used two animals, they were the Jackal and the giraffe. The Jackal as a symbol of aggression and dominance. The Giraffe, on the other hand, represented his NVC strategy. Its long neck is supposed to show the clear-sighted speaker, being aware of his fellow speakers’ reactions; and because the Giraffe has a large heart, representing the compassionate. Having the knowledge that a giraffe has the largest heart that a land animal may have I chose to use this as part of my coaching foundation. During my coaching sessions with my clients, I come from a place of compassion, care and understanding. I have my client’s best interest at heart when I am working with them, contributing to their lives and making a difference which is what allows for my purpose to be fulfilled.